Turkey & Colby Jack Half Sub Sandwich

by Gretchen's Shoebox Express in Sandwiches Barcode 0717887715018
Average nutritional quality
Ultra-processed food

Turkey & Colby Jack Half Sub Sandwich by Gretchen's Shoebox Express provides 173 kcal per 100 g, with 0 g of sugars and 15.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (255 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 441 kcal 284 −39%
Total fat 4.3 g 11 g 14% 15.6 −72%
Saturated fat 0 g 0 g 0% 5.2 −100%
Carbohydrates 17.7 g 45 g 16% 25.4 −30%
Total sugars 0 g 0 g 3.9 −100%
Dietary fiber 1.6 g 4.1 g 15% 1.9 −17%
Protein 15.7 g 40 g 80% 15.5
Salt 1.7 g 4.3 g 2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 29%
Sugars lower 1%
Salt higher 41%
Saturated fat lower 1%
Protein top 32%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey (turkey breast meat, turkey broth, salt, sodium phosphate; coated with: salt, spice, paprika, parsley, turmeric), bread (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, wheat bran, whole wheat flour, yeast; contains 1.5% or less of each of: wheat gluten, sugar, salt, honey, caramel color, dextrose, malted barley flour, dough conditioners [diacetyl tartaric acid esters of mono and diglycerides, sodium stearoyl lactylate, mono and diglycerides, ethoxylated mono and diglycerides, potassium iodate, ascorbic acid, enzymes, l-cysteine, azodicarbonamide, polysorbate 60]), colby jack cheese (pasteurized milk, cheese cultures, salt, annatto (for color], microbial enzymes), lettuce.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 10

Moderate overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (255 g)
Sold in
United States
Barcode
0717887715018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey & Colby Jack Half Sub Sandwich?

Turkey & Colby Jack Half Sub Sandwich contains 173 kcal per 100 g and about 441 kcal per serving (1 sandwich (255 g)).

How much sugar is in Turkey & Colby Jack Half Sub Sandwich?

Turkey & Colby Jack Half Sub Sandwich has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey & Colby Jack Half Sub Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey & Colby Jack Half Sub Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey & Colby Jack Half Sub Sandwich contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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