Turkey and colby jack sandwich

in Sandwiches Barcode 0681131066655
Average nutritional quality
Ultra-processed food

Turkey and colby jack sandwich provides 162 kcal per 100 g, with 1.7 g of sugars and 12.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 sandwich (290 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 470 kcal 284 −43%
Total fat 4.8 g 14 g 18% 15.6 −69%
Saturated fat 2.4 g 7 g 35% 5.2 −53%
Carbohydrates 17.6 g 51 g 19% 25.4 −31%
Total sugars 1.7 g 5 g 3.9 −55%
Dietary fiber 1 g 2.9 g 10% 1.9 −48%
Protein 12.8 g 37 g 74% 15.5 −18%
Salt 1.4 g 4.1 g 2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 27%
Sugars lower 38%
Salt lower 49%
Saturated fat lower 40%
Protein top 44%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Multigrain bread (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, contains less than 2% of enzymes, ascorbic acid, azodicarbonamid, anti-caking agent: [calcium carbonate], calcium propionate, caramel color, mono and diglycerides, propionic acid [preservative], phosphoric acid [preservative], honey powder [sugar, maltodextrin, honey], rye flakes, wheat flakes, oatmeal, sesame seed, flax seed, millet, salt, soybean oil, sugar, sunflower seeds, wheat bran, wheat gluten, yeast), turkey breast (turkey breast meat, turkey broth, contains 2% or less of potassium lactate, salt, dextrose, modified food starch, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring), colby cheese (colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}]), tomato, green leaf lettuce.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 16

Moderate overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 sandwich (290 g)
Sold in
United States
Barcode
0681131066655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey and colby jack sandwich?

Turkey and colby jack sandwich contains 162 kcal per 100 g and about 470 kcal per serving (1/2 sandwich (290 g)).

How much sugar is in Turkey and colby jack sandwich?

Turkey and colby jack sandwich has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey and colby jack sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey and colby jack sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey and colby jack sandwich contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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