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Tunina solata, kus kus
Tunina solata, kus kus by Spar provides 246 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna salads category and comes in a 160 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 394 kcal | 181 +36% | |
| Total fat | 15 g | 24 g | 31% | 12 +25% |
| Saturated fat | 2 g | 3.2 g | 16% | 1.5 +38% |
| Carbohydrates | 17 g | 27.2 g | 10% | 8.4 +103% |
| Total sugars | 1.2 g | 1.9 g | 2.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 11 g | 17.6 g | 35% | 9.2 +20% |
| Salt | 1.1 g | 1.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Črtasti tun (Katsuwonus pelamis) 23%, pšenični durum zdrob 18 %, olje koruznih kalčkov, voda, korenje 6,8%, čičerika 6,2%, grah 5,6%, rdeča paprika 5%, paradižnik 4,3%, čebula 3,7%, nejodirana morska sol, kurkuma, ekstrakt čilija. Lahko vsebuje sledove jajc, mleka in gorčičnih semen.
- Allergens
- FishGluten
- May contain traces
- EggsMilkMustard
Product details
- Quantity
- 160 g
- Serving size
- 160 g
- Labels & certifications
- No preservativesGreen DotNo colorings
- Sold in
- Germany, Slovenia
- Barcode
- 9100000974712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tunina solata, kus kus?
Tunina solata, kus kus contains 246 kcal per 100 g and about 394 kcal per serving (160 g).
How much sugar is in Tunina solata, kus kus?
Tunina solata, kus kus has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tunina solata, kus kus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tunina solata, kus kus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tunina solata, kus kus contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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