Tunina solata, kus kus

by Spar 160 g in Tuna salads Barcode 9100000974712
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tunina solata, kus kus by Spar provides 246 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna salads category and comes in a 160 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 394 kcal 181 +36%
Total fat 15 g 24 g 31% 12 +25%
Saturated fat 2 g 3.2 g 16% 1.5 +38%
Carbohydrates 17 g 27.2 g 10% 8.4 +103%
Total sugars 1.2 g 1.9 g 2.4 −50%
Added sugars 0 g 0 g 0% 1 −100%
Protein 11 g 17.6 g 35% 9.2 +20%
Salt 1.1 g 1.8 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories higher 15%
Sugars lower 22%
Salt higher 48%
Saturated fat higher 24%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Črtasti tun (Katsuwonus pelamis) 23%, pšenični durum zdrob 18 %, olje koruznih kalčkov, voda, korenje 6,8%, čičerika 6,2%, grah 5,6%, rdeča paprika 5%, paradižnik 4,3%, čebula 3,7%, nejodirana morska sol, kurkuma, ekstrakt čilija. Lahko vsebuje sledove jajc, mleka in gorčičnih semen.

Not veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMilkMustard

Product details

Quantity
160 g
Serving size
160 g
Labels & certifications
No preservativesGreen DotNo colorings
Sold in
Germany, Slovenia
Barcode
9100000974712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tunina solata, kus kus?

Tunina solata, kus kus contains 246 kcal per 100 g and about 394 kcal per serving (160 g).

How much sugar is in Tunina solata, kus kus?

Tunina solata, kus kus has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tunina solata, kus kus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tunina solata, kus kus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tunina solata, kus kus contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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