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Tuna Salad Couscous
Tuna Salad Couscous by Kaiser Franz Josef provides 232 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tuna salads category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 371 kcal | 181 +28% | |
| Total fat | 15 g | 24 g | 31% | 12 +25% |
| Saturated fat | 1.7 g | 2.7 g | 14% | 1.5 +17% |
| Carbohydrates | 13 g | 20.8 g | 8% | 8.4 +55% |
| Total sugars | 1 g | 1.6 g | 2.4 −59% | |
| Protein | 10 g | 16 g | 32% | 9.2 +9% |
| Salt | 1.2 g | 1.9 g | 1.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160 g
- Serving size
- 160 g
- Sold in
- Romania
- Barcode
- 8595241524740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Salad Couscous?
Tuna Salad Couscous contains 232 kcal per 100 g and about 371 kcal per serving (160 g).
How much sugar is in Tuna Salad Couscous?
Tuna Salad Couscous has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Salad Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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