Tuna Chunks in Spring Water

by John West 4 x 145 g in Tuna chunks Barcode 5000171055026
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tuna Chunks in Spring Water by John West provides 104 kcal per 100 g, with 0 g of sugars and 24.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category and comes in a 4 x 145 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (102 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 106 kcal 142 −27%
Total fat 0.7 g 0.7 g 1% 5.4 −87%
Saturated fat 0.2 g 0.2 g 1% 1.2 −83%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24.5 g 25 g 50% 22.4 +9%
Salt 0.8 g 0.8 g 1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.

Compared with other tuna chunks

Calories lower 24%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 20%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna (Fish), Spring Water, Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4 x 145 g
Serving size
1 portion (102 g)
Sold in
United Kingdom
Barcode
5000171055026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna Chunks in Spring Water?

Tuna Chunks in Spring Water contains 104 kcal per 100 g and about 106 kcal per serving (1 portion (102 g)).

How much sugar is in Tuna Chunks in Spring Water?

Tuna Chunks in Spring Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna Chunks in Spring Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna Chunks in Spring Water vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna Chunks in Spring Water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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