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Tsoureki
Tsoureki by Idk provides 329 kcal per 100 g, with 11 g of sugars and 11.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 329 kcal | 148 kcal | |
| Total fat | 9 g | 4.1 g | 5% |
| Saturated fat | 4.4 g | 2 g | 10% |
| Carbohydrates | 50 g | 22.5 g | 8% |
| Total sugars | 11 g | 5 g | |
| Dietary fiber | 1.1 g | 0.5 g | 2% |
| Protein | 11.5 g | 5.2 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, water, sugar, margarine (palm oil, partially hydro-genated rapeseed oil, water, coconut oil, rapeseed oil, emulsifiers: e322 lecithin, mono - , diglycerides of vegetable fatty acids, e475, preser - vative: pota sium sorbate, flavour, acidity regulator: citric acid, ascorbic acid, colour: e160a beta-carotene,natural flavor), yeast, full fat milk, whole egg powder, salt, butter flavouring, orange zest (orange fruit, glucose syrup, thickening agent: modified starch, acidity regulators: citric acid, sodium citrate, colorings: beta-carotene, carmines, stabilizers: agar-agar, xanthan gum), mahaleb (0,3%), wheat gluten, preservatives (calcium propionate, calcium carbo - nate, sorbic acid), mastic (0,1%), vanilla, flours treatment agent: ascorbic acid, topping: almond, the product may contains traces of peanuts, soybeans, sesame, lupin, celery, mustard, κασία εφαρμόζει a
- Allergens
- EggsGlutenNuts
- May contain traces
- CeleryLupinMustardPeanutsSesame seedsSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Sold in
- Greece
- Barcode
- 5201673006893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tsoureki?
Tsoureki contains 329 kcal per 100 g and about 148 kcal per serving (1 portion (45 g)).
How much sugar is in Tsoureki?
Tsoureki has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tsoureki healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tsoureki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tsoureki contain?
According to the label data it contains: Eggs, Gluten, Nuts. It may also contain traces of celery, lupin, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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