Tronquitos de mar

by Eliges 300 g in Surimi Barcode 8480012021477
Average nutritional quality
Green-Score
f
Environmental impact estimate

Tronquitos de mar by Eliges provides 103 kcal per 100 g, with 2.3 g of sugars and 7.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Surimi category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 77 kcal 136 −24%
Total fat 3.8 g 2.9 g 4% 6.3 −40%
Saturated fat 0.5 g 0.4 g 2% 0.9 −43%
Carbohydrates 9.3 g 7 g 3% 12.1 −23%
Total sugars 2.3 g 1.7 g 2.8 −16%
Protein 7.9 g 5.9 g 12% 7.6
Salt 2 g 1.5 g 1.8 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 420 Surimi products on Foodmetria.

Compared with other surimi

Calories lower 19%
Sugars lower 32%
Salt higher 21%
Saturated fat higher 43%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
75g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480012021477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tronquitos de mar?

Tronquitos de mar contains 103 kcal per 100 g and about 77 kcal per serving (75g).

How much sugar is in Tronquitos de mar?

Tronquitos de mar has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tronquitos de mar healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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