Trio Chou Jambon Supérieur Comté by Mix Buffet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Trio Chou Jambon Supérieur Comté

by Mix Buffet 300 g in Fresh meals Barcode 3700009202944
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Trio Chou Jambon Supérieur Comté by Mix Buffet provides 177 kcal per 100 g, with 2.1 g of sugars and 5.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 300 g pack. Contains: eggs, milk, mustard.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
2.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 164 +8%
Total fat 16 g 8.3 +93%
Saturated fat 3.5 g 3 +18%
Carbohydrates 2.2 g 14 −84%
Total sugars 2.1 g 2.3 −9%
Added sugars 1.9 g 0.9 +116%
Dietary fiber 1.6 g 2 −19%
Protein 5.2 g 7.9 −34%
Salt 1.4 g 1 +37%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories higher 33%
Sugars higher 43%
Salt higher 18%
Saturated fat higher 29%
Protein top 72%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou blanc râpé 44 %, huile de colza, jambon cuit supérieur fumé 10 % [jambon de porc 9,1 % (origine : France), eau, sel, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), tomates, _comté_ AOP 8 %, eau, _crème_ fraîche liquide, vinaigre d'alcool, oignons, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, ciboulette, poivre blanc, épaississant : gomme xanthane, colorant : E150b.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
French meatPDOFrench porkGreen Dot
Sold in
France
Barcode
3700009202944

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Trio Chou Jambon Supérieur Comté?

Trio Chou Jambon Supérieur Comté contains 177 kcal per 100 g.

How much sugar is in Trio Chou Jambon Supérieur Comté?

Trio Chou Jambon Supérieur Comté has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trio Chou Jambon Supérieur Comté healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trio Chou Jambon Supérieur Comté vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trio Chou Jambon Supérieur Comté contain?

According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Trio Chou Jambon Supérieur Comté? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fresh Meals by Nutri-Score Highest-Protein Fresh Meals Least Processed Fresh Meals Lowest-Calorie Fresh Meals Best Low-Sugar Fresh Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Simple par nature : Cabillaud sauce tomate basilic, boulgour a NOVA 3
Simple par nature : Cabillaud sauce tomate basilic, boulgour
WW · 300 g
95 kcal
2.8 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs C−89% saturated fat−49% salt
Petits pois et graines de pavot - sans conservateur a NOVA 3
Petits pois et graines de pavot - sans conservateur
AUCHAN · 0.18 kg
162 kcal
9.3 Fat g
1.8 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Nutri-Score A vs C−80% saturated fat−44% salt
Fines tranches a NOVA 4
Fines tranches
Quorn · 100 g
117 kcal
1.4 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 17.6 g protein
Nutri-Score A vs C−67% sugar−86% saturated fat
Bánh canh ngọc yến b NOVA 3
Bánh canh ngọc yến
Minalex · 500 g
96 kcal
0 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 0.3 g protein
Nutri-Score B vs C−90% sugarno saturated fat

More fresh meals

View all →
Pad Thaï Crevettes (Sauce Soja) b NOVA 3
Pad Thaï Crevettes (Sauce Soja)
Fleury Michon · 280 g
122 kcal
3.7 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 4 allergens
Pasta bolognese a NOVA 4
Pasta bolognese
Maison Tino · 350 g
148 kcal
4.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens
Fondant de bœuf écrasé de pommes de terre, sauce à la basquaise c NOVA 3
Fondant de bœuf écrasé de pommes de terre, sauce à la basquaise
Marie · 300 g
115 kcal
5.9 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 7.3 g protein
8 allergens
Parmentier de truite frais c NOVA 4
Parmentier de truite frais
Briau · 550g
150 kcal
9.2 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 7.3 g protein
Palm oil free 4 allergens
Haché de thon à la Provençale, transformé en France, barquette de 200g a NOVA 4
Haché de thon à la Provençale, transformé en France, barquette de 200g
U · 200 g
123 kcal
5 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Langue de bœuf sauce piquante d NOVA 4
Langue de bœuf sauce piquante
Charal · 300 g
171 kcal
12 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens

More from Mix Buffet

View all →
Bol Gourmand Saumon Fumé & Tzatziki c NOVA 4
Bol Gourmand Saumon Fumé & Tzatziki
Mix Buffet · 250 g
149 kcal
7.1 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
Palm oil free 5 allergens
Pizza del gusto chorizo c NOVA 4
Pizza del gusto chorizo
Mix Buffet · 380 g
238 kcal
7.1 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 2 allergens
Salade Snacking Bol Chèvre 250g MIX c NOVA 4
Salade Snacking Bol Chèvre 250g MIX
Mix Buffet · 250 g
191 kcal
11 Fat g
1.9 Sugar g
0.5 Salt g
per 100 g · 5.5 g protein
Palm oil free 5 allergens
Salade Snacking Bol Caesar 250g MIX b NOVA 4
Salade Snacking Bol Caesar 250g MIX
Mix Buffet · 250 g
162 kcal
8.2 Fat g
1.3 Sugar g
0.5 Salt g
per 100 g · 7.5 g protein
Palm oil free 4 allergens
Salade & Penné - Poulet pané Caesar Œuf Fromage Italien Croûtons c NOVA 4
Salade & Penné - Poulet pané Caesar Œuf Fromage Italien Croûtons
Mix Buffet · 320 g
376 kcal
10 Fat g
4.1 Sugar g
0.6 Salt g
per 100 g · 8.5 g protein
Palm oil free 4 allergens
Pizza Tomates Mozzarella d NOVA 4
Pizza Tomates Mozzarella
Mix Buffet · 420 g
243 kcal
9.1 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens