View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Trident gum spearmint
Trident gum spearmint by Trident provides 257 kcal per 100 g, with 0.1 g of sugars and 0.4 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 257 kcal | 259 | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.4 −7% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 −10% |
| Carbohydrates | 63 g | 63 g | 23% | 64.7 |
| Total sugars | 0.1 g | 0.1 g | 2.1 −95% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 0.4 g | 0.4 g | 1% | 0.6 −33% |
| Salt | 0.3 g | 0.3 g | 0.1 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1516 Sugar-free chewing gum products on Foodmetria.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweeteners (sorbitol, isomalt, maltitol, maltitol syrup, aspartame, sucralose, acesulfame-K), gum base, bulking agent (E 170), flavourings, thickener (E 414), humectant (E 422), colours (E 171, E 161 b, E 141, E 133), emulsifier (sunflower lecithin), glazing agent (E 903), antioxidant (E 321). Contains a source of phenylalanine. Excess consumption may have a laxative effect.
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- Low or no sugarContains a source of phenylalanineNo sugar
- Sold in
- France, United States
- Barcode
- 7622210059574
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Trident gum spearmint?
Trident gum spearmint contains 257 kcal per 100 g and about 257 kcal per serving (100 g).
How much sugar is in Trident gum spearmint?
Trident gum spearmint has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trident gum spearmint healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More sugar-free chewing gum
View all →
NOVA 4 
b NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 4 More from Trident
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4