Traubenkern mehl

by Raab 300g in Flours Barcode 4019839832009
Very good nutritional quality

Traubenkern mehl by Raab provides 165 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 349 −53%
Total fat 4.6 g 4.2 +10%
Saturated fat 0.7 g 1 −32%
Carbohydrates 20 g 64.3 −69%
Total sugars 3 g 3.3 −10%
Dietary fiber 59 g 7.5 +684%
Protein 11 g 11.5
Salt 0 g 0.3 −97%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 3%
Sugars higher 22%
Salt lower 39%
Saturated fat higher 21%
Protein top 53%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungNo lactose
Sold in
Germany, Ireland
Barcode
4019839832009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traubenkern mehl?

Traubenkern mehl contains 165 kcal per 100 g.

How much sugar is in Traubenkern mehl?

Traubenkern mehl has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traubenkern mehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Traubenkern mehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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