Tranches de filets de merlu blanc

by Picard 400 g in Frozen hake fillet Barcode 3270160745104
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Tranches de filets de merlu blanc by Picard provides 77 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. Its Nutri-Score is A. It is listed in the Frozen hake fillet category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 77 kcal 106 −28%
Total fat 0.7 g 0.7 g 1% 3.3 −79%
Saturated fat 0.2 g 0.2 g 1% 0.4 −55%
Carbohydrates 1.2 g 1.2 g 0% 4.3 −72%
Total sugars 0.5 g 0.5 g 0.5 +9%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +36%
Protein 17 g 17 g 34% 15.2 +12%
Salt 0.4 g 0.4 g 0.5 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen hake fillet products on Foodmetria.

Compared with other frozen hake fillet

Calories lower 47%
Sugars lower 47%
Salt lower 33%
Saturated fat lower 11%
Protein top 16%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Merlu Blanc MSC (POISSONS) qualité sans arête*, Merluccius productus sauvage pêché aux chaluts pélagiques dans l'Océan Pacifique Nord-Est (FAO 67).

Not veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSCTriman
Sold in
France
Barcode
3270160745104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranches de filets de merlu blanc?

Tranches de filets de merlu blanc contains 77 kcal per 100 g and about 77 kcal per serving (100 g).

How much sugar is in Tranches de filets de merlu blanc?

Tranches de filets de merlu blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranches de filets de merlu blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tranches de filets de merlu blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tranches de filets de merlu blanc contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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