Trail Mix, Chocolate Caramel

by Chex Mix in Snacks Barcode 0016000443129
Bad nutritional quality
Ultra-processed food

Trail Mix, Chocolate Caramel by Chex Mix provides 556 kcal per 100 g, with 25.9 g of sugars and 14.8 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
9.3 g · High
Sugars
25.9 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 150 kcal 453 +23%
Total fat 37 g 10 g 13% 25.3 +46%
Saturated fat 9.3 g 2.5 g 13% 6.8 +37%
Carbohydrates 44.4 g 12 g 4% 48.9 −9%
Total sugars 25.9 g 7 g 18.8 +38%
Dietary fiber 3.7 g 1 g 4% 6.7 −45%
Protein 14.8 g 4 g 8% 13.3 +11%
Salt 0.8 g 0.2 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 20%
Sugars higher 30%
Salt higher 48%
Saturated fat higher 22%
Protein top 32%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts (Peanuts, Peanut Oil, Salt), Roasted Almonds (Almonds, Canola, Safflower And/Or Sunflower Oil, Salt), Chocolate Flavored Coated Peanuts (Confectionery Coating [Sugar, Hydrogenated Vegetable Oil (Palm Kernel, Palm, Coconut), Cocoa (May Be Processed With Alkali), Whey Powder, Soy Lecithin, Vanilla], Roasted Peanuts [Peanuts, Corn Oil], Evaporated Cane Syrup, Sea Salt, Gum Arabic, Corn Syrup, Confectioner'S Glaze [Shellac, Coconut Oil]), Sweetened Dried Cranberries (Sugar, Dried Cranberries, Glycerin, Citric Acid, Sunflower Oil), Sugar, Enriched Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Canola, Soybean And/Or Rice Bran Oil), Whole Grain Rice, Rice. Contains 2% Or Less Of: Fructose, High Fructose Corn Syrup, Salt, Cocoa Processed With Alkali, Soy Lecithin, Molasses, Calcium Carbonate, Distilled Monoglycerides, Natural Flavor, Baking Soda, Cocoa Powder, Yellow Corn Flour, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Vitamin E (Mixed Tocopherols), Bht And Tbhq Added To Preserve Freshness.

Contains palm oilNot veganNot vegetarian
Allergens
MilkNutsPeanutsSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (27 g)
Sold in
United States
Barcode
0016000443129

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Trail Mix, Chocolate Caramel?

Trail Mix, Chocolate Caramel contains 556 kcal per 100 g and about 150 kcal per serving (1/4 cup (27 g)).

How much sugar is in Trail Mix, Chocolate Caramel?

Trail Mix, Chocolate Caramel has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Trail Mix, Chocolate Caramel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Trail Mix, Chocolate Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Trail Mix, Chocolate Caramel contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Trail Mix, Chocolate Caramel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Chex Mix

View all →