View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Trail Mix Chewy Granola Bar
Trail Mix Chewy Granola Bar by Kashi provides 371 kcal per 100 g, with 20 g of sugars and 8.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 410 −9% | |
| Total fat | 12.9 g | 4.5 g | 6% | 14.9 −14% |
| Saturated fat | 0 g | 0 g | 0% | 5 −100% |
| Carbohydrates | 68.6 g | 24 g | 9% | 59.8 +15% |
| Total sugars | 20 g | 7 g | 24.4 −18% | |
| Added sugarsUSDA | 17.1 g | 6 g | 12% | 19.1 −10% |
| Dietary fiber | 9.5 g | 3.3 g | 12% | 7.6 +25% |
| Protein | 8.6 g | 3 g | 6% | 8.6 |
| Salt | 0.8 g | 0.3 g | 0.5 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), roasted almonds (almonds, canola and/or safflower oil), soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, invert cane syrup, dried cane syrup, roasted sunflower seeds (sunflower seeds, sunflower oil, salt), raisins, acacia gum, cranberries, vegetable glycerin, expeller pressed canola oil, honey, oat fiber, cane syrup, sea salt, cornstarch, natural flavor, soy lecithin, molasses, rosemary extract for freshness, organic skim milk, xanthan gum, peanut flour.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (35 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627030003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Trail Mix Chewy Granola Bar?
Trail Mix Chewy Granola Bar contains 371 kcal per 100 g and about 130 kcal per serving (1 Bar (35 g)).
How much sugar is in Trail Mix Chewy Granola Bar?
Trail Mix Chewy Granola Bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trail Mix Chewy Granola Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trail Mix Chewy Granola Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Trail Mix Chewy Granola Bar contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More cereal bars
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 More from Kashi
View all →
a NOVA 4 
d NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
NOVA 4