Τραγανόψωμα Βρώμης

by Faidon in Crispbreads Barcode 5201383506744
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Τραγανόψωμα Βρώμης by Faidon provides 539 kcal per 100 g, with 2.7 g of sugars and 17 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.4 g · High
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 393 +37%
Total fat 40 g 10.2 +294%
Saturated fat 6.4 g 1.9 +231%
Carbohydrates 22 g 57.3 −62%
Total sugars 2.7 g 2.9 −8%
Dietary fiber 13 g 12.1 +7%
Protein 17 g 12.4 +37%
Salt 1 g 1.3 −20%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 1%
Sugars higher 37%
Salt lower 32%
Saturated fat higher 4%
Protein top 13%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seeds 50% (SESAME seeds, linseeds), OAT flakes 16 %, chia seeds 6%, buckwheat flakes 6%, vegetable oil (olive oil) 4.5%, BARLEY malt extract, RYE flour, salt, psyllium husk, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Product details

Sold in
Greece
Barcode
5201383506744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Τραγανόψωμα Βρώμης?

Τραγανόψωμα Βρώμης contains 539 kcal per 100 g.

How much sugar is in Τραγανόψωμα Βρώμης?

Τραγανόψωμα Βρώμης has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Τραγανόψωμα Βρώμης healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Τραγανόψωμα Βρώμης contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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