Crispbreads Βρώμης Πολύσπορα

by Faidon 180 g in Breads Barcode 5201383506799
Average nutritional quality

Crispbreads Βρώμης Πολύσπορα by Faidon provides 525 kcal per 100 g, with 3 g of sugars and 20 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 180 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
4.5 g · Moderate
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 105 kcal 286 +83%
Total fat 37 g 7.4 g 9% 5.3 +600%
Saturated fat 4.5 g 0.9 g 5% 1 +372%
Carbohydrates 22 g 4.4 g 2% 48.4 −55%
Total sugars 3 g 0.6 g 4.6 −34%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 11 g 2.2 g 8% 4.5 +143%
Protein 20 g 4 g 8% 9.6 +109%
Salt 0.9 g 0.2 g 1.3 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars lower 49%
Salt lower 25%
Saturated fat higher 4%
Protein top 3%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Σπόροι 58% (ΣΟΥΣΑΜΙ, λιναρόσπορος, ηλιόσπορος 12%, ΣΟΥΣΑΜΙ μαύρο), νιφάδες ΒΡΩΜΗΣ 20%, φυτικό έλαιο (ελαιόλαδο) 8%, αλεύρι βρώμης, νιφάδες ΚΡΙΘΑΡΙΟΥ 5%, αλάτι, φλοιός ψύλλιου, φυσικό άρωμα, εκχύλισμα βύνης ΚΡΙΘΑΡΙΟΥ, βύνη ΚΡΙΘΑΡΙΟΥ, MULTI-SEED OAT CRISPBREADS WITH SUNFLOWER SEEDS & BARLEY Ingredients: seeds 58% (SESAME seeds, linseeds, sunflower seeds 12%, black SESAME seeds), OAT flakes 20%, vegetable oil (olive oil) 8%, oat flour, BARLEY flakes 5%, salt, psyllium husk, natural flavor, BARLEY malt extract, BARLEY malt. Διατροφική Επισήμανση/ Nutrition Declaration ανά 100 g/ per 100g 2175 KJ εκ των οποίων σάκχαρα / of which sugars Ενέργεια / Energy 524 kcal 37 g Λιπαρά / Fat εκ των οποίων κορεσμένα / of which saturates 4,9 g Υδατάνθρακες / Carbohydrate 22 g 3,2g 11 g 20g 1,95€ Καθαρό μέρο Net weighes Εδώδιμες ίνες / Dietary Fiber Πρωτεΐνες / Protein Αλάτι / Salt Διατηρείται σε δροσερό & ξηρό περιβάλλον Keep in a cool & dry place Παράγεται στην Ελλάδα από τη ΦΑΙΔΩΝ Α.Ε. Ν. Σάντα, 61100, Κιλκίς, Ελλάδα Produced in Greece by FEDON S.A. N. Santa, 61100, Kilkis, Greece. Ανάλωση κατά προτίμηση πριν από: βλέπε συσκευασία Best before: see the package 180g ΦΑΙΔΩΝ Τηλ./ Tel. +302341064820 www.fedon.gr 5 201383 506799

VeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
180 g
Serving size
20 g
Labels & certifications
VegetarianVegannatural flavors
Sold in
Greece
Barcode
5201383506799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispbreads Βρώμης Πολύσπορα?

Crispbreads Βρώμης Πολύσπορα contains 525 kcal per 100 g and about 105 kcal per serving (20 g).

How much sugar is in Crispbreads Βρώμης Πολύσπορα?

Crispbreads Βρώμης Πολύσπορα has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispbreads Βρώμης Πολύσπορα healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispbreads Βρώμης Πολύσπορα vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispbreads Βρώμης Πολύσπορα contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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