Whole Wheat Breadsticks

by Faidon in Breadsticks Barcode 5201383503422
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Whole Wheat Breadsticks by Faidon provides 448 kcal per 100 g, with 7.3 g of sugars and 13 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breadsticks category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
7.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 63 kcal 411 +9%
Total fat 16 g 2.2 g 3% 11 +45%
Saturated fat 4.7 g 0.7 g 3% 2.4 +99%
Carbohydrates 63 g 8.8 g 3% 64.8
Total sugars 7.3 g 1 g 2.9 +151%
Dietary fiber 4.6 g 0.6 g 2% 4.5
Protein 13 g 1.8 g 4% 11.1 +17%
Salt 1.1 g 0.2 g 2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.

Compared with other breadsticks

Calories higher 18%
Sugars higher 3%
Salt lower 11%
Saturated fat higher 9%
Protein top 21%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
14.0g
Sold in
Greece
Barcode
5201383503422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Breadsticks?

Whole Wheat Breadsticks contains 448 kcal per 100 g and about 63 kcal per serving (14.0g).

How much sugar is in Whole Wheat Breadsticks?

Whole Wheat Breadsticks has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Wheat Breadsticks healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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