Nutrition report ready

Traditions Kochhinterschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Traditions Kochhinterschinken

by Lidl in Hams Barcode 2224069002968
Average nutritional quality

Traditions Kochhinterschinken by Lidl provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 169 −26%
Total fat 4.5 g 8.1 −45%
Saturated fat 1 g 3 −67%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −41%
Protein 20 g 22.4 −11%
Salt 1.9 g 3.1 −38%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 37%
Sugars lower 25%
Salt lower 21%
Saturated fat lower 18%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactoseQS certification mark
Sold in
Germany
Barcode
2224069002968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditions Kochhinterschinken?

Traditions Kochhinterschinken contains 125 kcal per 100 g.

How much sugar is in Traditions Kochhinterschinken?

Traditions Kochhinterschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditions Kochhinterschinken healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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