Nutrition report ready

Traditions-Kochhinterschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Metzergerfrisch product.

Nutri-Score D

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Traditions-Kochhinterschinken

by Metzergerfrisch 0,183 kg in Hams Barcode 2224068002471
Poor nutritional quality

Traditions-Kochhinterschinken by Metzergerfrisch provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 0,183 kg pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 169 −26%
Total fat 4.5 g 4.5 g 6% 8.1 −45%
Saturated fat 1.5 g 1.5 g 8% 3 −51%
Carbohydrates 1 g 1 g 0% 1.5 −34%
Total sugars 0.5 g 0.5 g 0.8 −41%
Protein 20 g 20 g 40% 22.4 −11%
Salt 1.9 g 1.9 g 3.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 37%
Sugars lower 25%
Salt lower 21%
Saturated fat lower 36%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
0,183 kg
Serving size
100g
Sold in
Germany
Barcode
2224068002471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditions-Kochhinterschinken?

Traditions-Kochhinterschinken contains 125 kcal per 100 g and about 125 kcal per serving (100g).

How much sugar is in Traditions-Kochhinterschinken?

Traditions-Kochhinterschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Traditions-Kochhinterschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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