Tostadas crujientes centeno & sesamo

by Eroski 250 g in Crispbreads Barcode 8480010202649
Very good nutritional quality
Processed food

Tostadas crujientes centeno & sesamo by Eroski provides 382 kcal per 100 g, with 2.7 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 393
Total fat 7.6 g 10.2 −25%
Saturated fat 1.1 g 1.9 −43%
Carbohydrates 58 g 57.3
Total sugars 2.7 g 2.9 −8%
Added sugars 0 g 0.6 −100%
Dietary fiber 21.8 g 12.1 +80%
Protein 13 g 12.4 +5%
Salt 1.1 g 1.3 −15%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 47%
Sugars higher 37%
Salt lower 33%
Saturated fat lower 49%
Protein top 37%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de centeno 84%, semillas de sésamo 12%, sal.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010202649

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tostadas crujientes centeno & sesamo?

Tostadas crujientes centeno & sesamo contains 382 kcal per 100 g.

How much sugar is in Tostadas crujientes centeno & sesamo?

Tostadas crujientes centeno & sesamo has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostadas crujientes centeno & sesamo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tostadas crujientes centeno & sesamo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tostadas crujientes centeno & sesamo contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tostadas crujientes centeno & sesamo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crispbreads

View all →

More from Eroski

View all →