Tosta com Trigo Integral by Pingo Doce

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Tosta com Trigo Integral

by Pingo Doce 225 g in Toasts Barcode 5601009934485

Tosta de trigo integral

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tosta com Trigo Integral by Pingo Doce provides 416 kcal per 100 g, with 5.5 g of sugars and 11.4 g of protein. Its Nutri-Score is D. It is listed in the Toasts category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
5.3 g · High
Sugars
5.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 50 kcal 347 +20%
Total fat 11.2 g 1.3 g 2% 6.7 +68%
Saturated fat 5.3 g 0.6 g 3% 1.6 +222%
Carbohydrates 63.4 g 7.6 g 3% 58.3 +9%
Total sugars 5.5 g 0.7 g 5.1 +8%
Protein 11.4 g 1.4 g 3% 10.9 +5%
Salt 1.1 g 0.1 g 1.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 14%
Sugars higher 25%
Salt lower 33%
Saturated fat higher 5%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
225 g
Serving size
12 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601009934485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tosta com Trigo Integral?

Tosta com Trigo Integral contains 416 kcal per 100 g and about 50 kcal per serving (12 g).

How much sugar is in Tosta com Trigo Integral?

Tosta com Trigo Integral has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tosta com Trigo Integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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