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Tosi Ohut Kaura Reissumies
Tosi Ohut Kaura Reissumies by Oululainen provides 338 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 5 kpl pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 71 kcal | 286 +18% | |
| Total fat | 3.4 g | 0.7 g | 1% | 5.3 −36% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 1 −37% |
| Carbohydrates | 62 g | 13 g | 5% | 48.4 +28% |
| Total sugars | 2.6 g | 0.5 g | 4.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7.5 g | 1.6 g | 6% | 4.5 +66% |
| Protein | 11 g | 2.3 g | 5% | 9.6 +15% |
| Salt | 1.3 g | 0.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vehnäjauho, täysjyväkaura (28 %) (hiutale, jyvä, jauho), ruisrouhe, ruismallasjauho, hiiva, vesi, jodioitu merisuola. Voimakassuolainen.
- Allergens
- Gluten
Product details
- Quantity
- 5 kpl
- Serving size
- 21 g
- Labels & certifications
- High in salt - Finland
- Sold in
- Finland
- Barcode
- 6413467428401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tosi Ohut Kaura Reissumies?
Tosi Ohut Kaura Reissumies contains 338 kcal per 100 g and about 71 kcal per serving (21 g).
How much sugar is in Tosi Ohut Kaura Reissumies?
Tosi Ohut Kaura Reissumies has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tosi Ohut Kaura Reissumies healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tosi Ohut Kaura Reissumies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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