Nutrition report ready

Tosi Ohut Kaura Reissumies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Oululainen product.

Nutri-Score B NOVA 3

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Tosi Ohut Kaura Reissumies

by Oululainen 5 kpl in Breads Barcode 6413467428401
Good nutritional quality
Processed food

Tosi Ohut Kaura Reissumies by Oululainen provides 338 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 5 kpl pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 71 kcal 286 +18%
Total fat 3.4 g 0.7 g 1% 5.3 −36%
Saturated fat 0.6 g 0.1 g 1% 1 −37%
Carbohydrates 62 g 13 g 5% 48.4 +28%
Total sugars 2.6 g 0.5 g 4.6 −43%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 7.5 g 1.6 g 6% 4.5 +66%
Protein 11 g 2.3 g 5% 9.6 +15%
Salt 1.3 g 0.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories higher 16%
Sugars lower 44%
Salt higher 36%
Saturated fat higher 37%
Protein top 22%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vehnäjauho, täysjyväkaura (28 %) (hiutale, jyvä, jauho), ruisrouhe, ruismallasjauho, hiiva, vesi, jodioitu merisuola. Voimakassuolainen.

Palm oil free
Allergens
Gluten

Product details

Quantity
5 kpl
Serving size
21 g
Labels & certifications
High in salt - Finland
Sold in
Finland
Barcode
6413467428401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tosi Ohut Kaura Reissumies?

Tosi Ohut Kaura Reissumies contains 338 kcal per 100 g and about 71 kcal per serving (21 g).

How much sugar is in Tosi Ohut Kaura Reissumies?

Tosi Ohut Kaura Reissumies has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tosi Ohut Kaura Reissumies healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tosi Ohut Kaura Reissumies contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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