Tortitas De Espelta,Maiz Y Arroz

by paneco 260g in Puffed corn cakes Barcode 8437009488621
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tortitas De Espelta,Maiz Y Arroz by paneco provides 407 kcal per 100 g, with 21.4 g of sugars and 7.2 g of protein. That is 823% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 260g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
21.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 394
Total fat 14.3 g 5.1 +179%
Saturated fat 2.3 g 1.1 +105%
Carbohydrates 60.9 g 77.8 −22%
Total sugars 21.4 g 2.3 +823%
Added sugars 25 g 0.7 +3322%
Dietary fiber 3.7 g 3.5 +6%
Protein 7.2 g 7.9 −9%
Salt 0.2 g 0.7 −78%

Category average across 610 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories higher 24%
Sugars higher 4%
Salt lower 13%
Saturated fat higher 8%
Protein top 62%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Harina ESPELTA Integral (25%), *Harina de Maiz (15%), *Harina de Arroz (10%) *Azúcar Moreno, Agua, *Aceite de Oliva, Levadura, *Anis en grano. *De Cultivo Ecológico. Puede contener trazas de Leche, Soja, Huevo, Sésamo y Nueces. Conservar en lugar freme Peso

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Product details

Quantity
260g
Labels & certifications
OrganicEU OrganicES-ECO-001-AN
Sold in
Spain
Barcode
8437009488621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas De Espelta,Maiz Y Arroz?

Tortitas De Espelta,Maiz Y Arroz contains 407 kcal per 100 g.

How much sugar is in Tortitas De Espelta,Maiz Y Arroz?

Tortitas De Espelta,Maiz Y Arroz has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tortitas De Espelta,Maiz Y Arroz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortitas De Espelta,Maiz Y Arroz contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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