Panecillos de centeno

by paneco in Breads Barcode 8437009488355
Average nutritional quality

Panecillos de centeno by paneco provides 272 kcal per 100 g, with 3.5 g of sugars and 10.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 286 −5%
Total fat 1.2 g 5.3 −77%
Saturated fat 0.2 g 1 −79%
Carbohydrates 51.6 g 48.4 +7%
Total sugars 3.5 g 4.6 −24%
Protein 10.4 g 9.6 +9%
Salt 1.1 g 1.3 −14%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 44%
Sugars higher 45%
Salt lower 40%
Saturated fat lower 39%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganES-ECO-001-ANGreen Dot
Sold in
Spain
Barcode
8437009488355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panecillos de centeno?

Panecillos de centeno contains 272 kcal per 100 g.

How much sugar is in Panecillos de centeno?

Panecillos de centeno has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panecillos de centeno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panecillos de centeno vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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