Tortillas de trigo integral

by Dia 320gr in Wheat flatbreads Barcode 8480017267542
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tortillas de trigo integral by Dia provides 292 kcal per 100 g, with 1.9 g of sugars and 9.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 320gr pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 300
Total fat 7.5 g 7 +7%
Saturated fat 1.4 g 1.7 −19%
Carbohydrates 42 g 49.1 −14%
Total sugars 1.9 g 2.6 −27%
Added sugars 0 g 0.8 −100%
Protein 9.7 g 8.7 +11%
Salt 0.9 g 1.3 −30%

Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 28%
Sugars lower 32%
Salt lower 21%
Saturated fat higher 44%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo integral (64%), agua, aceite vegetal (girasol), estabilizantes (E422, E412, E466), gluten (trigo), corrector de acidez (E296), emulgente (E471), conservadores (E281, E202), sal, gasificante (E500), agente de tratamiento de la harina (E920). Origen de la harina de trigo: España.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320gr
Sold in
Spain
Barcode
8480017267542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortillas de trigo integral?

Tortillas de trigo integral contains 292 kcal per 100 g.

How much sugar is in Tortillas de trigo integral?

Tortillas de trigo integral has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortillas de trigo integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortillas de trigo integral contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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