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Tortillas cereales y semillas
Tortillas cereales y semillas by MISSION FOODS IBERIA S.A.U. provides 312 kcal per 100 g, with 1 g of sugars and 7.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 294 +6% |
| Total fat | 7 g | 7.1 |
| Saturated fat | 0.9 g | 1.8 −49% |
| Carbohydrates | 52 g | 48.1 +8% |
| Total sugars | 1 g | 3 −66% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.4 g | 4.9 +31% |
| Protein | 7.3 g | 8.6 −15% |
| Salt | 0.9 g | 1.3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales y semillas (57%) (Harina de TRIGO [55%], semillas de lino marrón y amarillo [0,9%], semillas de mijo [0,3%], copos de AVENA [0,3%], copos de TRIGO [0,3%]), agua, estabilizante (glicerina), aceite vegetal (aceite de girasol), corrector de acidez (ácido málico), emulgente (mono y diglicéridos de ácidos grasos), harina de TRIGO fermentado, sal, gasificante (bicarbonato sódico), fibras vegetales, aroma natural. Origen de la harina de trigo: España. Envasado en atmósfera protectora
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Sold in
- Spain
- Barcode
- 8437008915418
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Pack size: 320g → 320 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tortillas cereales y semillas?
Tortillas cereales y semillas contains 312 kcal per 100 g.
How much sugar is in Tortillas cereales y semillas?
Tortillas cereales y semillas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortillas cereales y semillas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortillas cereales y semillas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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