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Torrada Bolacha Tradicional
Torrada Bolacha Tradicional by Nacional provides 429 kcal per 100 g, with 23 g of sugars and 8.2 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 433 |
| Total fat | 10 g | 17.3 −42% |
| Saturated fat | 4.8 g | 5.1 −6% |
| Carbohydrates | 75 g | 63.5 +18% |
| Total sugars | 23 g | 15.1 +53% |
| Added sugars | 18.9 g | 15.7 +20% |
| Dietary fiber | 3 g | 4.7 −36% |
| Protein | 8.2 g | 9.7 −15% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (69%), sugar, refined, vegetable fat, dextrose, reduced cocoa powder, salt, raising agents (sodium bicarbonate and ammonium bocarbonate) cinnamon powder and antioxidant (sodium metabisulphite).
- Allergens
- Gluten
- May contain traces
- EggsMilkPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Portugal
- Barcode
- 5601286413765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Torrada Bolacha Tradicional?
Torrada Bolacha Tradicional contains 429 kcal per 100 g.
How much sugar is in Torrada Bolacha Tradicional?
Torrada Bolacha Tradicional has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Torrada Bolacha Tradicional healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Torrada Bolacha Tradicional contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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