Mini gâteaux pépites de chocolat vs Torrada Bolacha Tradicional
Overall, Torrada Bolacha Tradicional has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mini gâteaux pépites de chocolat
Torrada Bolacha Tradicional
Nutrition per 100 g
| Nutrient | Mini gâteaux pépites de choc... | Torrada Bolacha Tradicional |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 429 kcal |
| Fat | 22 g | 10 g |
| Saturated fat | 4.1 g | 4.8 g |
| Sugars | 31 g | 23 g |
| Salt | 0.6 g | 0 g |
| Fiber | 1.6 g | 3 g |
| Protein | 6.3 g | 8.2 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torrada Bolacha Tradicional has 55% less fat (10 g vs 22 g).
- Mini gâteaux pépites de chocolat has 15% less saturated fat (4.1 g vs 4.8 g).
- Torrada Bolacha Tradicional has 26% less sugar (23 g vs 31 g).
- Torrada Bolacha Tradicional has no salt, while Mini gâteaux pépites de chocolat has 0.6 g.
- Torrada Bolacha Tradicional has 47% more fiber (3 g vs 1.6 g).
- Torrada Bolacha Tradicional has 23% more protein (8.2 g vs 6.3 g).
- Torrada Bolacha Tradicional has the better Nutri-Score.
- Only Mini gâteaux pépites de chocolat lists: Eggs.
Ingredients
Mini gâteaux pépites de chocolat
Farine de blé** 28%; sucre de canne** 23 %; oeufs** 20%; huile de colza**; pépites de chocolat** 10,7 % (sucre de canne**, pâte de cacao**, beurre de cacao**); sirop de blé**; arômes naturels de vanille (contient alcool); poudres à lever: E336, E500; sel. Traces de fruits à coque et lait.
Torrada Bolacha Tradicional
Wheat flour (69%), sugar, refined, vegetable fat, dextrose, reduced cocoa powder, salt, raising agents (sodium bicarbonate and ammonium bocarbonate) cinnamon powder and antioxidant (sodium metabisulphite).
FAQ
Which is healthier: Mini gâteaux pépites de chocolat or Torrada Bolacha Tradicional?
Overall, Torrada Bolacha Tradicional has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torrada Bolacha Tradicional has fewer calories: 429 kcal versus 434 kcal per 100 g.
Which has less sugar?
Torrada Bolacha Tradicional has less sugar: 23 g versus 31 g per 100 g.