Nabisco original snack crackers gram whole grain vs Mini gâteaux pépites de chocolat
Overall, Nabisco original snack crackers gram whole grain has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nabisco original snack crackers gram whole grain
Mini gâteaux pépites de chocolat
Nutrition per 100 g
| Nutrient | Nabisco original snack crack... | Mini gâteaux pépites de choc... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 434 kcal |
| Fat | 16.1 g | 22 g |
| Saturated fat | 0 g | 4.1 g |
| Sugars | 16.1 g | 31 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 9.7 g | 1.6 g |
| Protein | 6.5 g | 6.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nabisco original snack crackers gram whole grain has 27% less fat (16.1 g vs 22 g).
- Nabisco original snack crackers gram whole grain has no saturated fat, while Mini gâteaux pépites de chocolat has 4.1 g.
- Nabisco original snack crackers gram whole grain has 48% less sugar (16.1 g vs 31 g).
- Mini gâteaux pépites de chocolat has 63% less salt (0.6 g vs 1.6 g).
- Nabisco original snack crackers gram whole grain has 83% more fiber (9.7 g vs 1.6 g).
- Nabisco original snack crackers gram whole grain has the better Nutri-Score.
- Nabisco original snack crackers gram whole grain is less processed (lower NOVA group).
- Only Nabisco original snack crackers gram whole grain lists: Soybeans.
- Only Mini gâteaux pépites de chocolat lists: Eggs.
Ingredients
Nabisco original snack crackers gram whole grain
Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).
Mini gâteaux pépites de chocolat
Farine de blé** 28%; sucre de canne** 23 %; oeufs** 20%; huile de colza**; pépites de chocolat** 10,7 % (sucre de canne**, pâte de cacao**, beurre de cacao**); sirop de blé**; arômes naturels de vanille (contient alcool); poudres à lever: E336, E500; sel. Traces de fruits à coque et lait.
FAQ
Which is healthier: Nabisco original snack crackers gram whole grain or Mini gâteaux pépites de chocolat?
Overall, Nabisco original snack crackers gram whole grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini gâteaux pépites de chocolat has fewer calories: 434 kcal versus 452 kcal per 100 g.
Which has less sugar?
Nabisco original snack crackers gram whole grain has less sugar: 16.1 g versus 31 g per 100 g.