Organic Stoneground Wheat Crackers vs Mini gâteaux pépites de chocolat
Overall, Organic Stoneground Wheat Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Organic Stoneground Wheat Crackers
Mini gâteaux pépites de chocolat
Nutrition per 100 g
| Nutrient | Organic Stoneground Wheat Cr... | Mini gâteaux pépites de choc... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 434 kcal |
| Fat | 15.6 g | 22 g |
| Saturated fat | 0 g | 4.1 g |
| Sugars | 6.3 g | 31 g |
| Salt | 2 g | 0.6 g |
| Fiber | 6.2 g | 1.6 g |
| Protein | 6.3 g | 6.3 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Stoneground Wheat Crackers has 29% less fat (15.6 g vs 22 g).
- Organic Stoneground Wheat Crackers has no saturated fat, while Mini gâteaux pépites de chocolat has 4.1 g.
- Organic Stoneground Wheat Crackers has 80% less sugar (6.3 g vs 31 g).
- Mini gâteaux pépites de chocolat has 69% less salt (0.6 g vs 2 g).
- Organic Stoneground Wheat Crackers has 74% more fiber (6.2 g vs 1.6 g).
- Organic Stoneground Wheat Crackers has the better Nutri-Score.
- Only Organic Stoneground Wheat Crackers lists: Soybeans.
- Only Mini gâteaux pépites de chocolat lists: Eggs.
Ingredients
Organic Stoneground Wheat Crackers
Organic unbleached enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic safflower oil, organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic evaporated cane juice, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate,), organic barley malt extract, organic soy lecithin.
Mini gâteaux pépites de chocolat
Farine de blé** 28%; sucre de canne** 23 %; oeufs** 20%; huile de colza**; pépites de chocolat** 10,7 % (sucre de canne**, pâte de cacao**, beurre de cacao**); sirop de blé**; arômes naturels de vanille (contient alcool); poudres à lever: E336, E500; sel. Traces de fruits à coque et lait.
FAQ
Which is healthier: Organic Stoneground Wheat Crackers or Mini gâteaux pépites de chocolat?
Overall, Organic Stoneground Wheat Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini gâteaux pépites de chocolat has fewer calories: 434 kcal versus 438 kcal per 100 g.
Which has less sugar?
Organic Stoneground Wheat Crackers has less sugar: 6.3 g versus 31 g per 100 g.