Mini gâteaux pépites de chocolat vs Maria
Overall, Maria has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini gâteaux pépites de choc... | Maria |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 434 kcal | 417 kcal |
| Fat | 22 g | 11.7 g |
| Saturated fat | 4.1 g | 0.2 g |
| Sugars | 31 g | 8.3 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.6 g | 5 g |
| Protein | 6.3 g | 6.7 g |
| Additives | 2 | 8 |
| Allergens | Eggs, Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maria has 47% less fat (11.7 g vs 22 g).
- Maria has 96% less saturated fat (0.2 g vs 4.1 g).
- Maria has 73% less sugar (8.3 g vs 31 g).
- Mini gâteaux pépites de chocolat has 40% less salt (0.6 g vs 1 g).
- Maria has 68% more fiber (5 g vs 1.6 g).
- Maria has the better Nutri-Score.
- Only Mini gâteaux pépites de chocolat lists: Eggs.
- Only Maria lists: Soybeans.
Ingredients
Mini gâteaux pépites de chocolat
Farine de blé** 28%; sucre de canne** 23 %; oeufs** 20%; huile de colza**; pépites de chocolat** 10,7 % (sucre de canne**, pâte de cacao**, beurre de cacao**); sirop de blé**; arômes naturels de vanille (contient alcool); poudres à lever: E336, E500; sel. Traces de fruits à coque et lait.
Maria
Wheat flour 67%, sweetener (maltitol), vegetable oil (high oleic sunflower oil) 10%, oligofructose, sodium bicarbonate, ammonium bicarbonate, salt, emulsifier (soya lecithin), flavors, antioxidant (sodium metabisulfite). May contain traces of sesame and milk.
FAQ
Which is healthier: Mini gâteaux pépites de chocolat or Maria?
Overall, Maria has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maria has fewer calories: 417 kcal versus 434 kcal per 100 g.
Which has less sugar?
Maria has less sugar: 8.3 g versus 31 g per 100 g.