Nabisco original snack crackers gram whole grain vs Sea Salt Croccantini Crackers
Overall, Sea Salt Croccantini Crackers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nabisco original snack crackers gram whole grain
Sea Salt Croccantini Crackers
Nutrition per 100 g
| Nutrient | Nabisco original snack crack... | Sea Salt Croccantini Cracker... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 452 kcal | 412 kcal |
| Fat | 16.1 g | 2.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 16.1 g | 0 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 9.7 g | 0 g |
| Protein | 6.5 g | 11.8 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Croccantini Crackers has 82% less fat (2.9 g vs 16.1 g).
- Sea Salt Croccantini Crackers has no sugar, while Nabisco original snack crackers gram whole grain has 16.1 g.
- Nabisco original snack crackers gram whole grain has 100% more fiber (9.7 g vs 0 g).
- Sea Salt Croccantini Crackers has 45% more protein (11.8 g vs 6.5 g).
- Sea Salt Croccantini Crackers has the better Nutri-Score.
- Only Nabisco original snack crackers gram whole grain lists: Soybeans.
Ingredients
Nabisco original snack crackers gram whole grain
Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).
Sea Salt Croccantini Crackers
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), extra virgin olive oil, sea salt.
FAQ
Which is healthier: Nabisco original snack crackers gram whole grain or Sea Salt Croccantini Crackers?
Overall, Sea Salt Croccantini Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Croccantini Crackers has fewer calories: 412 kcal versus 452 kcal per 100 g.
Which has less sugar?
Sea Salt Croccantini Crackers has less sugar: 0 g versus 16.1 g per 100 g.