Sea Salt Croccantini Crackers vs Organic Stoneground Wheat Crackers
Overall, Sea Salt Croccantini Crackers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sea Salt Croccantini Crackers
Organic Stoneground Wheat Crackers
Nutrition per 100 g
| Nutrient | Sea Salt Croccantini Cracker... | Organic Stoneground Wheat Cr... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 412 kcal | 438 kcal |
| Fat | 2.9 g | 15.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 6.3 g |
| Salt | 1.4 g | 2 g |
| Fiber | 0 g | 6.2 g |
| Protein | 11.8 g | 6.3 g |
| Additives | 0 | 6 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salt Croccantini Crackers has 81% less fat (2.9 g vs 15.6 g).
- Sea Salt Croccantini Crackers has no sugar, while Organic Stoneground Wheat Crackers has 6.3 g.
- Sea Salt Croccantini Crackers has 28% less salt (1.4 g vs 2 g).
- Organic Stoneground Wheat Crackers has 100% more fiber (6.2 g vs 0 g).
- Sea Salt Croccantini Crackers has 47% more protein (11.8 g vs 6.3 g).
- Sea Salt Croccantini Crackers has the better Nutri-Score.
- Sea Salt Croccantini Crackers is less processed (lower NOVA group).
- Only Organic Stoneground Wheat Crackers lists: Soybeans.
Ingredients
Sea Salt Croccantini Crackers
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), extra virgin olive oil, sea salt.
Organic Stoneground Wheat Crackers
Organic unbleached enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic safflower oil, organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic evaporated cane juice, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate,), organic barley malt extract, organic soy lecithin.
FAQ
Which is healthier: Sea Salt Croccantini Crackers or Organic Stoneground Wheat Crackers?
Overall, Sea Salt Croccantini Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Croccantini Crackers has fewer calories: 412 kcal versus 438 kcal per 100 g.
Which has less sugar?
Sea Salt Croccantini Crackers has less sugar: 0 g versus 6.3 g per 100 g.