Organic Stoneground Wheat Crackers vs B-SAN cacao intenso
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic Stoneground Wheat Cr... | B-SAN cacao intenso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 600 kcal |
| Fat | 15.6 g | 32.3 g |
| Saturated fat | 0 g | 16.9 g |
| Sugars | 6.3 g | 4 g |
| Salt | 2 g | 0.1 g |
| Fiber | 6.2 g | 6.8 g |
| Protein | 6.3 g | 8.3 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Stoneground Wheat Crackers has 27% fewer calories (438 kcal vs 600 kcal).
- Organic Stoneground Wheat Crackers has 52% less fat (15.6 g vs 32.3 g).
- Organic Stoneground Wheat Crackers has no saturated fat, while B-SAN cacao intenso has 16.9 g.
- B-SAN cacao intenso has 36% less sugar (4 g vs 6.3 g).
- B-SAN cacao intenso has 95% less salt (0.1 g vs 2 g).
- B-SAN cacao intenso has 25% more protein (8.3 g vs 6.3 g).
- Only B-SAN cacao intenso lists: Sulphur dioxide and sulphites.
Ingredients
Organic Stoneground Wheat Crackers
Organic unbleached enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic safflower oil, organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic evaporated cane juice, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate,), organic barley malt extract, organic soy lecithin.
B-SAN cacao intenso
Cooertura dectccoistenepro ecas anadidos con eduloorantes staoc caca edtorie fmallitol), manteca de u cesRaakpche i gente (kacitina de SOJA) uleerante jascealierekyy ama Galleta sin azucares aizd das cor ECcuranes (45, Harra an TRIGO, edukcorante (mallitoi yjarabe de niaiarel), naiva de TRIGO con salvado (16,9%), aceile de graerd ato čleks ceredi (AVENA: 3%). gasificantes (carbonatoe de scdoy carberaur de amonio), harina de malta de CEBADA, airiaan de atata. aroma, emulgente (lecitina de girasol). conservador (METABI - SULFITO potásico) y vitaminas [Acetato de retmio (Vitamina A), Colecalciferol (Vitamina D). Monoritrato de tiamina (Vitamina B1), Riboflavina (Vitamina B2). D-pantotenato calcico(Acido pantoténico), Acido pteroilmonoglutámico (Acido folico)) Puede contener trazas de LECHE, FRUTOS DE CÁSCARAY SEMI - LLAS DE SÉSAMO. Contiene azúcares naturalmente presertes. Recomendaciones: Un consumo excesivo puede producir
FAQ
Which is healthier: Organic Stoneground Wheat Crackers or B-SAN cacao intenso?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Stoneground Wheat Crackers has fewer calories: 438 kcal versus 600 kcal per 100 g.
Which has less sugar?
B-SAN cacao intenso has less sugar: 4 g versus 6.3 g per 100 g.