Nabisco original snack crackers gram whole grain vs Organic Stoneground Wheat Crackers
Overall, Nabisco original snack crackers gram whole grain has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nabisco original snack crackers gram whole grain
Organic Stoneground Wheat Crackers
Nutrition per 100 g
| Nutrient | Nabisco original snack crack... | Organic Stoneground Wheat Cr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 438 kcal |
| Fat | 16.1 g | 15.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 16.1 g | 6.3 g |
| Salt | 1.6 g | 2 g |
| Fiber | 9.7 g | 6.2 g |
| Protein | 6.5 g | 6.3 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Stoneground Wheat Crackers has 61% less sugar (6.3 g vs 16.1 g).
- Nabisco original snack crackers gram whole grain has 17% less salt (1.6 g vs 2 g).
- Nabisco original snack crackers gram whole grain has 36% more fiber (9.7 g vs 6.2 g).
- Nabisco original snack crackers gram whole grain is less processed (lower NOVA group).
Ingredients
Nabisco original snack crackers gram whole grain
Whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), vegetable color (turmeric oleoresin, annatto extract).
Organic Stoneground Wheat Crackers
Organic unbleached enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic safflower oil, organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic evaporated cane juice, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate,), organic barley malt extract, organic soy lecithin.
FAQ
Which is healthier: Nabisco original snack crackers gram whole grain or Organic Stoneground Wheat Crackers?
Overall, Nabisco original snack crackers gram whole grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Stoneground Wheat Crackers has fewer calories: 438 kcal versus 452 kcal per 100 g.
Which has less sugar?
Organic Stoneground Wheat Crackers has less sugar: 6.3 g versus 16.1 g per 100 g.