Torrada Bolacha Tradicional vs B-SAN cacao intenso
Overall, Torrada Bolacha Tradicional has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Torrada Bolacha Tradicional | B-SAN cacao intenso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 600 kcal |
| Fat | 10 g | 32.3 g |
| Saturated fat | 4.8 g | 16.9 g |
| Sugars | 23 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3 g | 6.8 g |
| Protein | 8.2 g | 8.3 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torrada Bolacha Tradicional has 28% fewer calories (429 kcal vs 600 kcal).
- Torrada Bolacha Tradicional has 69% less fat (10 g vs 32.3 g).
- Torrada Bolacha Tradicional has 72% less saturated fat (4.8 g vs 16.9 g).
- B-SAN cacao intenso has 83% less sugar (4 g vs 23 g).
- B-SAN cacao intenso has 56% more fiber (6.8 g vs 3 g).
- Only B-SAN cacao intenso lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Torrada Bolacha Tradicional
Wheat flour (69%), sugar, refined, vegetable fat, dextrose, reduced cocoa powder, salt, raising agents (sodium bicarbonate and ammonium bocarbonate) cinnamon powder and antioxidant (sodium metabisulphite).
B-SAN cacao intenso
Cooertura dectccoistenepro ecas anadidos con eduloorantes staoc caca edtorie fmallitol), manteca de u cesRaakpche i gente (kacitina de SOJA) uleerante jascealierekyy ama Galleta sin azucares aizd das cor ECcuranes (45, Harra an TRIGO, edukcorante (mallitoi yjarabe de niaiarel), naiva de TRIGO con salvado (16,9%), aceile de graerd ato čleks ceredi (AVENA: 3%). gasificantes (carbonatoe de scdoy carberaur de amonio), harina de malta de CEBADA, airiaan de atata. aroma, emulgente (lecitina de girasol). conservador (METABI - SULFITO potásico) y vitaminas [Acetato de retmio (Vitamina A), Colecalciferol (Vitamina D). Monoritrato de tiamina (Vitamina B1), Riboflavina (Vitamina B2). D-pantotenato calcico(Acido pantoténico), Acido pteroilmonoglutámico (Acido folico)) Puede contener trazas de LECHE, FRUTOS DE CÁSCARAY SEMI - LLAS DE SÉSAMO. Contiene azúcares naturalmente presertes. Recomendaciones: Un consumo excesivo puede producir
FAQ
Which is healthier: Torrada Bolacha Tradicional or B-SAN cacao intenso?
Overall, Torrada Bolacha Tradicional has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torrada Bolacha Tradicional has fewer calories: 429 kcal versus 600 kcal per 100 g.
Which has less sugar?
B-SAN cacao intenso has less sugar: 4 g versus 23 g per 100 g.