Torines

by Lema 200 g in Cereals and their products Barcode 8004583521039
Poor nutritional quality
Processed food

Torines by Lema provides 435 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.8 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 389 +12%
Total fat 12 g 7.8 +53%
Saturated fat 1.2 g 1.6 −26%
Carbohydrates 69 g 69.5
Total sugars 3.8 g 17.7 −79%
Added sugars 0 g 9.3 −100%
Dietary fiber 3.3 g 7.7 −57%
Protein 11 g 10.3 +7%
Salt 2.3 g 0.8 +194%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 16%
Sugars lower 33%
Salt higher 4%
Saturated fat higher 35%
Protein top 33%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, huile de tournesol (11%), extrait de malt d'orge, sel, levure. Le produit peut contenir du sésame, du lait, du soja et de la moutarde. Les ingrédients en évidence peuvent provoquer des réactions chez les personnes allergiques ou intolérant - es. Produit en Italie. Conserver dans un endroit frais et sec, à l'abri de la lumière.

Allergens
Gluten
May contain traces
MilkMustardSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
No palm oilMade in Italy
Sold in
France
Barcode
8004583521039

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Torines?

Torines contains 435 kcal per 100 g.

How much sugar is in Torines?

Torines has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Torines healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Torines contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Torines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Lema

View all →