Tonno e mais

by Selex 160 g in Tuna salads Barcode 8003100015099
Good nutritional quality
Green-Score
e
Environmental impact estimate

Tonno e mais by Selex provides 207 kcal per 100 g, with 2.9 g of sugars and 8.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tuna salads category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 207 kcal 181 +14%
Total fat 17 g 17 g 22% 12 +42%
Saturated fat 1.9 g 1.9 g 10% 1.5 +31%
Carbohydrates 4 g 4 g 1% 8.4 −52%
Total sugars 2.9 g 2.9 g 2.4 +20%
Dietary fiber 2.5 g 2.5 g 9% 2.2 +16%
Protein 8.2 g 8.2 g 16% 9.2 −10%
Salt 0.5 g 0.5 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories higher 32%
Sugars higher 30%
Salt lower 6%
Saturated fat higher 30%
Protein top 71%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Serving size
100 g
Labels & certifications
Dolphin Safe
Sold in
Italy
Barcode
8003100015099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno e mais?

Tonno e mais contains 207 kcal per 100 g and about 207 kcal per serving (100 g).

How much sugar is in Tonno e mais?

Tonno e mais has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno e mais healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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