Tonno all'olio d'oliva Rio Mare

by Rio Mare 780 g in Tunas in oil Barcode 8004030106048

Tonno all'olio d'oliva

Poor nutritional quality
Processed food

Tonno all'olio d'oliva Rio Mare by Rio Mare provides 346 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category and comes in a 780 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 242 +43%
Total fat 30 g 16.5 +82%
Saturated fat 5 g 2.9 +73%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 19 g 22.6 −16%
Salt 1.3 g 1 +28%

Category average across 232 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories higher 17%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 12%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tonno (Thunnus (neothunnus) albacares), olio di oliva, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
780 g
Sold in
Switzerland
Barcode
8004030106048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno all'olio d'oliva Rio Mare?

Tonno all'olio d'oliva Rio Mare contains 346 kcal per 100 g.

How much sugar is in Tonno all'olio d'oliva Rio Mare?

Tonno all'olio d'oliva Rio Mare has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno all'olio d'oliva Rio Mare healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonno all'olio d'oliva Rio Mare vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonno all'olio d'oliva Rio Mare contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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