Tonno al olio di semi

by Ardea in Tunas in oil Barcode 8000935600322
Average nutritional quality

Tonno al olio di semi by Ardea provides 374 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas in oil category.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 242 +55%
Total fat 33 g 16.5 +100%
Saturated fat 3.5 g 2.9 +21%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 19 g 22.6 −16%
Salt 0.6 g 1 −38%

Category average across 232 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories higher 10%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 31%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8000935600322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno al olio di semi?

Tonno al olio di semi contains 374 kcal per 100 g.

How much sugar is in Tonno al olio di semi?

Tonno al olio di semi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno al olio di semi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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