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Tonno al olio di semi
Tonno al olio di semi by Ardea provides 374 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas in oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 374 kcal | 242 +55% |
| Total fat | 33 g | 16.5 +100% |
| Saturated fat | 3.5 g | 2.9 +21% |
| Carbohydrates | 0 g | 0.4 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Protein | 19 g | 22.6 −16% |
| Salt | 0.6 g | 1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Tunas in oil products on Foodmetria.
Compared with other tunas in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8000935600322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonno al olio di semi?
Tonno al olio di semi contains 374 kcal per 100 g.
How much sugar is in Tonno al olio di semi?
Tonno al olio di semi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonno al olio di semi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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