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Ardea sgombro semi olio
Ardea sgombro semi olio by Ardea provides 426 kcal per 100 g, with 0.6 g of sugars and 23.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g di prodotto (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 426 kcal | 233 +83% | |
| Total fat | 36.5 g | 36.5 g | 47% | 17.1 +113% |
| Saturated fat | 4.9 g | 4.9 g | 25% | 3.8 +29% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 1.4 −59% |
| Total sugars | 0.6 g | 0.6 g | 0.7 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23.5 g | 23.5 g | 47% | 18.4 +28% |
| Salt | 0.8 g | 0.8 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SGOMBRO, olio di semi di girasole, sale. Prodotto in Marocco - Aut. San, MA 9421 FAO: 34-Atlantico centro orientale. ICAT Distribuito da: ICAT FOOD S.p.A FOOD Via Palestro 2-16122 Genova (M) www.icatfood.it Peso netto 125g Peso sgocciolato 85
- Allergens
- Fish
Product details
- Serving size
- 100 g di prodotto (85 g)
- Sold in
- Italy
- Barcode
- 8000935640250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ardea sgombro semi olio?
Ardea sgombro semi olio contains 426 kcal per 100 g and about 426 kcal per serving (100 g di prodotto (85 g)).
How much sugar is in Ardea sgombro semi olio?
Ardea sgombro semi olio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ardea sgombro semi olio healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ardea sgombro semi olio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ardea sgombro semi olio contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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