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Tonnikalapaloja
Tonnikalapaloja by John West provides 235 kcal per 100 g and 25 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category and comes in a 145g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Can (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 223 kcal | 142 +66% | |
| Total fat | 15 g | 14.3 g | 18% | 5.4 +178% |
| Saturated fat | 2 g | 1.9 g | 10% | 1.2 +71% |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 25 g | 23.8 g | 48% | 22.4 +12% |
| Salt | 1.3 g | 1.2 g | 1 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TONNIKALA* AURINGONKUKKAÖLJY, SUOLA.
Product details
- Quantity
- 145g
- Serving size
- 1 Can (95 g)
- Labels & certifications
- Green Dot
- Sold in
- Finland, United Kingdom
- Barcode
- 5000171057815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonnikalapaloja?
Tonnikalapaloja contains 235 kcal per 100 g and about 223 kcal per serving (1 Can (95 g)).
Is Tonnikalapaloja healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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