Nutrition report ready

Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this John West product.

NOVA 3

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Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes

by John West 435 g in Tunas Barcode 5000171056498
Not enough data to compute
Processed food
Green-Score
e
Environmental impact estimate

Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes by John West provides 235 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 435 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
16.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 102g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 240 kcal 191 +23%
Total fat 15 g 15.3 g 20% 10.9 +37%
Saturated fat 2.6 g 2.7 g 14% 1.8 +49%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 25 g 25.5 g 51% 21.8 +15%
Salt 16.4 g 16.7 g 1.3 +1174%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1136 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 25%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 24%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TONIJN, ZONNEBLOEMOLIE, ZOUT. ENKELE KLEINE GRAATJES KUNNEN NOG AANWEZIG ZIJN

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Graatjes

Product details

Quantity
435 g
Serving size
102g
Sold in
France, Netherlands
Barcode
5000171056498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes?

Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes contains 235 kcal per 100 g and about 240 kcal per serving (102g).

How much sugar is in Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes?

Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonijnstukken in zonnebloemolie, voordeelverpakking 3 blikjes contain?

According to the label data it contains: Fish. It may also contain traces of graatjes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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