Tonijn salade

by Your Organic Nature in Tuna salads Barcode 8711521317844
Poor nutritional quality
Processed food

Tonijn salade by Your Organic Nature provides 334 kcal per 100 g, with 3.7 g of sugars and 12.2 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tuna salads category. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 181 +84%
Total fat 28.4 g 12 +137%
Saturated fat 3.6 g 1.5 +148%
Carbohydrates 7.3 g 8.4 −13%
Total sugars 3.7 g 2.4 +53%
Protein 12.2 g 9.2 +33%
Salt 1.7 g 1.1 +53%

Category average across 205 Tuna salads products on Foodmetria.

Compared with other tuna salads

Calories higher 2%
Sugars higher 21%
Salt higher 5%
Saturated fat higher 2%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tonijn 40%** (VIS), zonnebloemolie*, gepasteuriseerd KIPPENEIgeel*, water, azijn*, zout*, MOSTERDzaad*, agavesiroop*, kurkuma*, tomatenpuree*. maiszetmeel*, ui*, wortel*, zeewier*, tomaat*, paprika*, lavaswortel*, zwarte peper*, foelie*.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Product details

Labels & certifications
SustainableOrganicSustainable fisheryEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01Sustainable Seafood MSC
Sold in
Netherlands
Barcode
8711521317844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonijn salade?

Tonijn salade contains 334 kcal per 100 g.

How much sugar is in Tonijn salade?

Tonijn salade has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonijn salade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonijn salade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonijn salade contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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