Tonijn in Olijfolie by John West

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Tonijn in Olijfolie

by John West 145g, 102g (uitlekgewicht) in Tuna in olive oil Barcode 5016599010653
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Tonijn in Olijfolie by John West provides 210 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 145g, 102g (uitlekgewicht) pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 267 −21%
Total fat 14 g 19.7 −29%
Saturated fat 2.4 g 3.3 −28%
Carbohydrates 0.1 g 0.4 −72%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Protein 21 g 22.3 −6%
Salt 0.9 g 1.2 −26%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 36%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 43%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skipjack Tonijn (_vis_), Olijfolie, Zout.

Allergens
Fish

Product details

Quantity
145g, 102g (uitlekgewicht)
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Netherlands
Barcode
5016599010653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonijn in Olijfolie?

Tonijn in Olijfolie contains 210 kcal per 100 g.

How much sugar is in Tonijn in Olijfolie?

Tonijn in Olijfolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonijn in Olijfolie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tonijn in Olijfolie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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