Nutrition report ready

Tome sardines, sardines in olive oil, pickle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tome Sardines product.

Nutri-Score C NOVA 3

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Tome sardines, sardines in olive oil, pickle

by Tome Sardines in Sardines in olive oil Barcode 0650882217036
Average nutritional quality
Processed food

Tome sardines, sardines in olive oil, pickle by Tome Sardines provides 262 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category. Contains: fish.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
5.5 g · High
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 144 kcal 244 +7%
Total fat 18.2 g 10 g 13% 17.3 +5%
Saturated fat 5.5 g 3 g 15% 3.8 +45%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 21.8 g 12 g 24% 21.5
Salt 0.6 g 0.3 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
33% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sardines in olive oil

Calories higher 26%
Sugars lower 1%
Salt lower 16%
Saturated fat higher 12%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, olive oil, cucumber, carrot, chili pepper and salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1/4 cup (55 g)
Sold in
United States
Barcode
0650882217036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tome sardines, sardines in olive oil, pickle?

Tome sardines, sardines in olive oil, pickle contains 262 kcal per 100 g and about 144 kcal per serving (1/4 cup (55 g)).

How much sugar is in Tome sardines, sardines in olive oil, pickle?

Tome sardines, sardines in olive oil, pickle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tome sardines, sardines in olive oil, pickle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tome sardines, sardines in olive oil, pickle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tome sardines, sardines in olive oil, pickle contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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