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Tomato, Sunflower Seed Pesto & Arugula Flatbread
Tomato, Sunflower Seed Pesto & Arugula Flatbread by Daiya provides 221 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen plant-based foods category and comes in a 12.0 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 flatbread (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 250 kcal | 123 +79% | |
| Total fat | 8.9 g | 10 g | 13% | 5 +76% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 1 +121% |
| Carbohydrates | 33.6 g | 38 g | 14% | 14.4 +133% |
| Total sugars | 1.8 g | 2 g | 3 −41% | |
| Added sugarsUSDA | 0.9 g | 1 g | 2% | 0.4 +132% |
| Dietary fiber | 1.8 g | 2 g | 7% | 3.3 −46% |
| Protein | 1.8 g | 2 g | 4% | 4.2 −58% |
| Salt | 0.8 g | 0.9 g | 0.5 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12.0 oz
- Serving size
- 13 flatbread (113 g)
- Labels & certifications
- No glutenNo GMOsCertified gluten-freeNon GMO project
- Sold in
- United States
- Barcode
- 0871459002040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato, Sunflower Seed Pesto & Arugula Flatbread?
Tomato, Sunflower Seed Pesto & Arugula Flatbread contains 221 kcal per 100 g and about 250 kcal per serving (13 flatbread (113 g)).
How much sugar is in Tomato, Sunflower Seed Pesto & Arugula Flatbread?
Tomato, Sunflower Seed Pesto & Arugula Flatbread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tomato, Sunflower Seed Pesto & Arugula Flatbread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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