Tomato, Sunflower Seed Pesto & Arugula Flatbread

by Daiya 12.0 oz in Frozen plant-based foods Barcode 0871459002040
Average nutritional quality

Tomato, Sunflower Seed Pesto & Arugula Flatbread by Daiya provides 221 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen plant-based foods category and comes in a 12.0 oz pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 flatbread (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 250 kcal 123 +79%
Total fat 8.9 g 10 g 13% 5 +76%
Saturated fat 2.2 g 2.5 g 13% 1 +121%
Carbohydrates 33.6 g 38 g 14% 14.4 +133%
Total sugars 1.8 g 2 g 3 −41%
Added sugarsUSDA 0.9 g 1 g 2% 0.4 +132%
Dietary fiber 1.8 g 2 g 7% 3.3 −46%
Protein 1.8 g 2 g 4% 4.2 −58%
Salt 0.8 g 0.9 g 0.5 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen plant-based foods

Calories higher 19%
Sugars lower 38%
Salt higher 40%
Saturated fat higher 17%
Protein top 74%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12.0 oz
Serving size
13 flatbread (113 g)
Labels & certifications
No glutenNo GMOsCertified gluten-freeNon GMO project
Sold in
United States
Barcode
0871459002040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato, Sunflower Seed Pesto & Arugula Flatbread?

Tomato, Sunflower Seed Pesto & Arugula Flatbread contains 221 kcal per 100 g and about 250 kcal per serving (13 flatbread (113 g)).

How much sugar is in Tomato, Sunflower Seed Pesto & Arugula Flatbread?

Tomato, Sunflower Seed Pesto & Arugula Flatbread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tomato, Sunflower Seed Pesto & Arugula Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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