Tomato ketchup

by Niko 900 g / 841 ml in Ketchup Barcode 9002859047909
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tomato ketchup by Niko provides 56 kcal per 100 g, with 7 g of sugars and 0.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 900 g / 841 ml pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 98 −43%
Total fat 0.5 g 0.5 −8%
Saturated fat 0 g 0.1 −100%
Carbohydrates 12 g 21.2 −43%
Total sugars 7 g 17.7 −61%
Added sugars 5.1 g 10.1 −49%
Dietary fiber 0.8 g 1.4 −39%
Protein 0.7 g 1.4 −49%
Salt 2.7 g 2.1 +28%

Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 11%
Sugars lower 13%
Salt higher 12%
Saturated fat lower 1%
Protein top 82%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Tomatenmark 34%, Branntweinessig, Zucker, modifizierte Maisstärke, Salz, Verdickungsmittel: E415, E412, Konservierungsstoff: E210, E200, Säureregulator: E330, Gewürze, Süßungsmittel: E955,

Palm oil freeMaybe veganVegetarian

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
900 g / 841 ml
Labels & certifications
Made in the EU
Sold in
France
Barcode
9002859047909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 56 kcal per 100 g.

How much sugar is in Tomato ketchup?

Tomato ketchup has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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