Tofu z ziołami

by Naturo 200g in Tofu Barcode 5901761106978
Very good nutritional quality
Processed food

Tofu z ziołami by Naturo provides 144 kcal per 100 g, with 0.4 g of sugars and 15.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 149
Total fat 8.5 g 8.9 −5%
Saturated fat 1.4 g 1.4
Carbohydrates 0.8 g 3 −73%
Total sugars 0.4 g 0.9 −57%
Added sugars 0 g 0.3 −100%
Dietary fiber 1 g 2.1 −53%
Protein 15.6 g 13.6 +15%
Salt 0.8 g 0.9 −11%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 49%
Sugars lower 27%
Salt higher 48%
Saturated fat higher 45%
Protein top 30%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ekstrakt z ziaren soi 89%, suszone zioła 3% (majeranek, oregano, lubczyk, bazylia, kolendra), sok z cytryny, regulator kwasowości: kwas cytrynowy, woda, sól.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
VegetarianVeganNo lactose
Sold in
Poland
Barcode
5901761106978

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu z ziołami?

Tofu z ziołami contains 144 kcal per 100 g.

How much sugar is in Tofu z ziołami?

Tofu z ziołami has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu z ziołami healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu z ziołami vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu z ziołami contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu z ziołami? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →

More from Naturo

View all →