View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tofu with garlic
Tofu with garlic by Bon Vegan provides 139 kcal per 100 g, with 0.3 g of sugars and 17.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 149 −7% |
| Total fat | 7.8 g | 8.9 −12% |
| Saturated fat | 1.3 g | 1.4 |
| Carbohydrates | 0.3 g | 3 −90% |
| Total sugars | 0.3 g | 0.9 −68% |
| Protein | 17.3 g | 13.6 +27% |
| Salt | 0.8 g | 0.9 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Estonia
- Barcode
- 0632115000363
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tofu with garlic?
Tofu with garlic contains 139 kcal per 100 g.
How much sugar is in Tofu with garlic?
Tofu with garlic has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu with garlic healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu with garlic vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from Bon Vegan
View all →
c NOVA 4 
a NOVA 4 
d NOVA 4 
b NOVA 4 
a