Tofu soft
Tofu soft by Morinaga provides 326 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tofu category and comes in a 290 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 326 kcal | 149 +119% | |
| Total fat | 31.2 g | 31.2 g | 40% | 8.9 +250% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 3.1 g | 3.1 g | 1% | 3 |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 2.1 −95% |
| Protein | 8.8 g | 8.8 g | 18% | 13.6 −35% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 290 g
- Serving size
- 1 serving (100 g)
- Sold in
- France
- Barcode
- 4902720044721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu soft?
Tofu soft contains 326 kcal per 100 g and about 326 kcal per serving (1 serving (100 g)).
How much sugar is in Tofu soft?
Tofu soft has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu soft healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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